MY SERVICES
Are you on the brink of personal transformation and ready to truly thrive? Welcome – you’ve found your stepping stone.
I once navigated through a maze of self-doubt, constantly pondering how to channel my myriad interests with clarity and purpose. It was a journey marked by trials, but it was precisely those moments of frustration that kindled a flame of curiosity within me, leading to profound personal growth and understanding.
INDIVIDUAL session
£120 / 50 MINUTE SESSION
In every life, we encounter times when things seem more challenging than we can handle. That’s where Individual coaching comes in—a personal space for you to explore, understand, and overcome these challenges. Each 50-minute session is a chance to start turning the page and moving towards a brighter chapter.
What is Individual Coaching?
It’s a confidential one-on-one meeting where we focus solely on you and your personal journey. It’s about discovering the root of the issues you face and equipping you with the strategies to address them.
How Does Individual Coaching Work?
In our sessions, we’ll work together to identify the patterns or behaviours that may be holding you back. We’ll use evidence-based techniques to help you build resilience, foster growth, and encourage healing.
When Do I Need Individual Coaching?
If you’re feeling overwhelmed, stuck, or just not yourself, it might be time to reach out. Individual Coaching is ideal for those times when you need to work through personal issues, find better coping strategies, or simply need support navigating life’s complexities.
Individual Coaching Treatments ?
Our treatments are tailored to your unique needs, employing a range of coaching approaches designed to help you achieve personal insight, emotional well-being, and improved mental health.
Ready to take the step? Book your session today and begin the journey towards reclaiming your well-being.
SILVER package
£660 / (SAVE 10%) 6 x 50 MINUTE SESSION
6 sessions to be taken weekly or fortnightly. Helping you discover what you want and building the foundations to get you there. Compassionate coaching that incorporates mindfulness practices, self-regulation, and cognitive restructuring. We will define and help you achieve goals, create healthy habits and mindset shifts, and prioritize self-care.
Who Is This Package For?
Regardless of where you are on your journey, I’m here to help. I offer a personalized coaching package where we tailor our sessions to your needs. Schedule a free discovery call where we can meet, discuss what you’re looking for, and I can answer any questions you may have and see if we are a good fit.
What To Expect?
My coaching style gives tangible tools, skills, and exercises for forward focus change and growth. We will focus our attention on the areas which you feel need the most time and energy.
Included:
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Lifestyle questionnaire
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Pre-coaching workbook
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6 x Mix & Match Powerful Coaching Sessions
- Recordings of All Sessions
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Worksheets & resources
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Personalised Lifestyle Prescriptions
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Unlimited email support
What The Service Includes?
We meet twice a month via Zoom for 3 months (50 minute sessions).
– or –
We meet once a week via Zoom for 6 weeks (50 minute sessions).
What Benefits Can You Expect?
- Depth and Detail: Dive into what drives you, uncovering insights for profound personal growth.
- Customized Journey: Sessions adapted to meet your unique needs and goals.
- Consistent Support: Regular check-ins to keep you aligned and focused on your progress.
- Life Skills: Gain practical tools to boost confidence and self-awareness, enhancing your everyday life.
Start your transformation with the 6-Week Silver Package. It’s your step towards a clearer, more confident you. Book now and embrace the change you’ve been seeking.
GOLD package
£1,182 / (SAVE 15%) 12 X 50 MINUTE SESSION
Introducing the 12-Session Gold Package, a meticulously designed individual coaching programme for those ready to dive deep into personal development. Tailored for individuals eager to explore their potential, overcome obstacles, and achieve significant growth, this package serves as your roadmap to self-discovery and empowerment.
Who Is It For?
Whether you’re navigating a period of transition, aiming to break through personal barriers, or simply seeking to enrich your life with greater purpose and joy, the 12-Session Gold Package is designed with your ambitions in mind. It’s perfect for anyone committed to the journey of self-improvement and eager for lasting change.
What To Expect ?
My coaching style gives tangible tools, skills, and exercises for forward focus change and growth. We will focus our attention on the areas which you feel need the most time and energy.
Included:
-
Lifestyle questionnaire
-
Pre-coaching workbook
-
12 x Mix & Match Powerful Coaching Sessions
- Recordings of All Sessions
-
Worksheets & resources
-
Personalised Lifestyle Prescriptions
-
Unlimited email support
What The Service Includes?
We meet twice a month via Zoom for 6 months (50 minute sessions).
– or –
We meet four times a month via Zoom for 3 months (50 minute sessions).
What Will You Gain?
- Comprehensive Exploration: Ample time to thoroughly explore and understand your inner landscape.
- Tailored Coaching: Personalized sessions that focus directly on your individual growth journey.
- Ongoing Support: Consistent guidance to ensure you remain motivated, accountable, and on track to achieving your goals.
- Empowered Self: Tools and insights to build confidence, resilience, and a deeper sense of fulfillment.
Step into the 12-Session Gold Package and embrace the journey toward the most authentic and empowered version of yourself. Book now and start the transformative journey you’ve been waiting for.
01
Book A Free Call
On this free, 30-minute call, we’ll identify your greatest life pain points and figure out how to get you back to operating in your genius zone.
02
Trust The Process
I’ll step in as your high-level life coach to problem solve and make sure every aspect of your day-to-day life runs smoothly.
03
Reclaim Your Freedom
Your life grows when you’re able to focus on what you’re best at. Enjoy peace of mind when you know someone else has your back.
WONDERING IF I’M THE RIGHT COACH FOR YOU?
Let’s find out together. Schedule a session with me, and we can explore how my coaching can support your journey.