LET ME INTRODUCE
I´M NEFE, coach, learner & listener
My journey wasn’t straightforward. For years, I grappled with my weight, letting it dictate my confidence and choices. I found refuge in my work, diving into the world of accounting in 2007. Yet, despite my professional achievements, I felt a profound sense of frustration and emptiness. Overworked and undernourished in spirit, I was desperately seeking something more—something meaningful.
In 2014, my search led me to a serendipitous encounter that would change my life’s trajectory. I met a life coach at church, someone whose wisdom and guidance shone a light on a path I never knew existed. This meeting was the catalyst for my personal development journey. It taught me an invaluable lesson:
“The only limits to the realization of tomorrow will be our doubts of today.” – Peter Osalor
This quote has since fueled my desire not only to evolve personally but to assist others in doing the same.
Inspired by my transformation, I launched a blog in 2019 to share my insights and experiences with the world. The act of writing became a tool for connection and growth, not just for myself but for my readers too. My passion for helping others led me further down the path of personal development, and in 2023, I became a qualified life coach.
My story is a testament to the fact that it’s never too late to change your life’s direction. NefeWellness.com is more than just a website; it’s a reflection of my journey from feeling lost and overwhelmed to discovering purpose and passion. It’s a source of inspiration for anyone who dreams of living a more fulfilled life but might be hesitating to take the first step.
I invite you to join me on this journey of wellness and personal growth. Together, we can overcome obstacles, reach for our dreams, and achieve the transformation we seek. Remember, the path to your best self begins with a single step. Let’s take that step together.
MY SERVICES
My Coaching Specialties
At NefeWellness.com, my coaching approach is rooted in a profound understanding of the challenges and aspirations that shape our lives. With a journey marked by personal transformation, I bring empathy, insight, and a tailored strategy to each session. My specialities are designed to empower you to overcome obstacles, realise your potential, and cultivate a life of balance and fulfilment. Through a blend of evidence-based techniques and compassionate support, I guide my clients towards sustainable change and personal growth. Whether you’re seeking to navigate life transitions, improve your wellness, or achieve specific goals, my coaching provides the tools and perspective necessary to embark on a journey of self-discovery and achievement.
Personal Growth & Self-Discovery
Wellness & Lifestyle Management
Weight Management & Body Positivity
Career Development & Transition
Stress Management & Mindfulness
Relationships & Communication
10+
YEARS OF EXPERIENCE
WHY TO CHOOSE ME
I combine real-world strategies with supportive care, focusing on impactful, sustainable change. Together, we’ll unlock your full potential and pave the way to the life you desire.
My values
My coaching is built on empathy, integrity, and growth, aiming to empower and guide you with compassion and resilience through life’s challenges.
My mission
To empower you to unlock your potential and embrace change with empathy and proven strategies.
My vision
To create a world where personal growth and wellness are accessible and prioritized, enabling individuals to lead fulfilling lives, contribute to their communities, and inspire others to embark on their own journeys of self-improvement.
WHAT MY CLIENTS ARE SAYING
WHAT MY CLIENT´S SAY
I was initially doubtful about the impact of coaching,
but Nefe’s candid, no-nonsense approach has made all the difference. She’s responsive, insightful, and genuinely invested.
SOPHIE T, Startup Founder
NAOMI W, Financial Planner
Nefe has guided me to find the bravery to embrace changes I never thought I could handle.
Her insights have enriched both my career and personal life.
Connecting with Nefe has been a journey of personal growth.
Her strategies for understanding oneself and improving relationships are life-changing.
CHLOE B, Human Resources Director
I can help you
THROUGH EVERY STEP ALONG THE WAY
Together, we’ll navigate the path to your goals, ensuring you have the guidance and strategies needed for success.
TRAINING & EDUCATION
My blend of formal education, professional certification, and a commitment to personal development positions me uniquely in the coaching field. My journey reflects a dedication to not only personal excellence but also to facilitating lasting change in the lives of others.
Education
I embarked on my academic journey in accountancy, graduating with a 2:1 degree in Accountancy, Finance, and Law in 2007. This solid foundation in the principles of finance and legal frameworks has been invaluable in understanding the structural aspects of personal and business growth.
Certifications
My passion for personal development led me to qualify as a life coach with The Coaching Masters on 14 April 2023, a certification accredited by the International Authority for Professional Coaching & Mentoring at a Level 4 equivalent. This accreditation, from an organisation renowned for its expertise since 1998, underscores the rigour and quality of my coaching education.
Experience
After qualifying as an ACCA accountant, my career took a transformative turn towards personal development in 2014. This journey culminated in my qualification as a life coach, merging my analytical skills with my passion for helping others achieve their fullest potential. My approach is deeply influenced by my diverse background, offering a unique blend of financial acumen and empathetic, evidence-based coaching.
Media and Press
I am enthusiastic about sharing insights and contributing to discussions on personal growth and wellness. Open to interviews and media engagements, I aim to spread the message of empowerment and transformation far and wide.