M

Hey there, I´m Nefe

Qualified Life Coach and Learner

Download the free 34-page ‘Self-Coaching Workbook’.

 

RESOURCES

FREE GUIDE

RECOMMENDED BOOKS

EDUCATION

BLOG POSTS

ADDITIONAL RESOUIRCES

Self Coaching Workbook promotional image offering a free download of a personal development guide.

RECOMMENDED BOOKS

These books are perfect for women ready to conquer self-doubt and confidently step into their power

"The Confidence Code"

by Katty Kay and Claire Shipman

A guide to understanding and building confidence, blending science and practical advice for women to silence self-doubt.

"You Are a Badass"

by Jen Sincero

A motivating guide to overcoming self-limiting beliefs and building unshakeable confidence in all areas of life.

"Radical Acceptance"

by Tara Brach 

Combines mindfulness and self-compassion to help women let go of self-doubt and develop deep inner confidence.

"Daring Greatly"

by Brené Brown

Teaches that embracing vulnerability is key to building courage, connection, and true self-confidence.

"Playing Big"

by Tara Mohr

Offers practical tools for women to overcome self-doubt and step into their full potential.

"The Gifts of Imperfection"

by Brené Brown 

Encourages women to embrace imperfections and build confidence through self-compassion and authenticity.

"The Self-Love Experiment"

by Shannon Kaiser

A journey of learning to love and accept yourself, this book offers actionable steps to overcome self-doubt and build lasting self-esteem.

"Brave, Not Perfect"

by Reshma Saujani

This book challenges women to break free from the pursuit of perfection and instead embrace bravery, leading to greater confidence and fulfilment.

"Lean In: Women, Work, and the Will to Lead"

by Sheryl Sandberg

A powerful call to action for women to pursue their ambitions with confidence, addressing the challenges of self-doubt and the importance of leaning in to opportunities.

EDUCATION

ARE YOU READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?

MY PERSONAL GROWTH PROGRAM

DISCOVER YOU course

This 10-lesson course gives you the opportunity to look deep within yourself and find out who you really are and the obstacles that have kept you back in life.

MY PERSONAL GROWTH PROGRAM

CONFIDENT YOU COURSE

This 8-lesson course will teach you about the different types of confidence. Each lesson addresses a specific aspect of confidence, empowering you to become a more well-rounded and confident individual.

GET ONE-ON-ONE SUPPORT

coaching sessions

Want to dig even deeper in your personal development journey? Check out the services below.

THE LATEST POSTS

Explore my diverse range of blog posts across categories like Finances, Health, Personal Growth, Relationships, Seasonal insights, and more. Dive into the latest content and empower yourself with the knowledge and inspiration to lead a fulfilling and balanced life.

ADDITIONAL RESOURCES

Empower your confidence with our inspiring affirmation cards

Affirmation card with the text 'I release patterns of self-sabotage and embrace actions that empower me.

25 AFFIRMATIONS FOR SELF-SABOTAGE & LIMITING BELIEFS

Break free from self-sabotage and limiting beliefs with 25 powerful affirmations. Click ‘Download Now’ to start your journey towards a more empowered you.

Affirmation card with the text 'My potential knows no limits; I am constantly evolving and improving.

25 AFFIRMATIONS FOR IMPOSTER SYNDROME

Overcome imposter syndrome and embrace your true potential with 25 targeted affirmations. Simply click ‘Download Now’ to take the first step.

Affirmation card with the text 'I am entitled to a life of joy and happiness.

25 AFFIRMATIONS TO HEAL YOUR WORTHINESS WOUNDS

Heal your worthiness wounds and restore your confidence with these 25 affirmations. Download now to begin your path to self-renewal.