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Hey there, I´m Nefe

Qualified Life Coach and Learner

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Prioritising Self-Care in a Busy Schedule

Prioritising Self-Care in a Busy Schedule

In today’s fast-paced world, the concept of self-care has become more important than ever. With endless demands on our time and energy, finding moments to care for our physical, emotional, and mental well-being can feel like an unattainable luxury. But what if I...