by Nefe | Mar 17, 2025 | Personal Development & Growth
Do you ever find yourself rearranging your bookshelf by colour, scrolling aimlessly through social media, or suddenly realising you need to reorganise your email inbox the moment you should be starting something important? Welcome to the wonderfully frustrating world...
by Nefe | Jan 27, 2025 | Seasonal and Reflective Insights
Ah, January. The month when we’re still finding stray bits of confetti in our shoes and vowing never again to consume our body weight in mince pies. It’s also that special time when everyone’s telling you how marvellous their year is going to be—despite the fact that...
by Nefe | Jan 6, 2025 | Personal Development & Growth
There’s something inexplicably thrilling about the moment the New Year’s Eve countdown hits zero. We pop the champagne, light the sparklers, and—if we’re lucky—steal a quick New Year’s kiss. Amid this glamour, we often proclaim vows of transformation: “This is...
by Nefe | Oct 7, 2024 | Health & Wellbeing
Time is one of our most valuable resources, but for many women, it often feels like there’s never enough of it. Between balancing work, family, personal goals, and self-care, the idea of achieving ‘work-life balance’ can feel impossible. Yet, mastering time management...
by Nefe | Jul 8, 2024 | Health & Wellbeing
In the hustle and bustle of our daily lives, it’s easy to overlook the importance of a good night’s sleep. We often find ourselves burning the midnight oil, believing that extra hours of wakefulness will translate into increased productivity. However,...
