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Qualified Life Coach and Learner

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Ep #2: Navigating Financial Stress

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Ep #2: Navigating Financial Stress

by Nefe Oguntoye

📝🎙️Episode Summary

 

In Episode 2 of “Thrive Lead Succeed: The High Performer’s Podcast,” host Nefe Oguntoye delves into the topic of navigating financial stress, a common challenge faced by high-performing women.

This episode offers actionable strategies to help listeners acknowledge and manage their financial stress effectively.

Nefe covers essential areas such as creating a financial plan, building an emergency fund, managing debt, investing in financial education, prioritising self-care, and leveraging a supportive network.

Through practical advice and real-life examples, Nefe empowers women to take control of their finances, reduce stress, and achieve a balanced, successful life.

 

Show Resources

  • Budgeting Tool: Mint Mint is a free budgeting app that helps you track your expenses, create budgets, and manage your finances effortlessly. It’s an excellent resource for anyone looking to create a financial plan and stick to it. 
  • Book: “The Total Money Makeover” by Dave RamseyThis best-selling book provides a step-by-step guide to financial fitness. It offers practical advice on budgeting, debt management, and building wealth.

Featured On The Show

    • Learn More About Coaching Programs and Sign Up Today: Are you ready to take control of your financial future and achieve a balanced, successful life? Nefe Oguntoye offers tailored coaching programmes designed to help high-performing women overcome career and life imbalances. Learn more about these transformative coaching programmes and sign up today by visiting nefewellness.com/services.

 

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