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Hey there, I´m Nefe

Qualified Life Coach and Learner

Download the free 34-page ‘Self-Coaching Workbook’.

 

LIFE COACHING SERVICES 

DESIGN YOUR DREAM LIFE

WITH NEFE OGUNTOYE

Does this SOUND FAMILAR?

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You constantly second-guess yourself, doubting your decisions and abilities, even though you know deep down you’re capable of more.

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You feel overwhelmed and stuck, unsure of how to move forward in your career or personal life despite having big goals.

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You struggle with setting boundaries, often finding yourself saying ‘yes’ when you really want to say ‘no’, leaving you feeling drained and resentful.

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You’re tired of people-pleasing and putting others’ needs before your own, but you’re unsure how to prioritise yourself without feeling guilty.

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You long for deeper, more meaningful connections with loved ones but feel disconnected, misunderstood, or unheard.

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You crave a sense of purpose and fulfilment, but no matter how hard you try, life still feels monotonous and lacking direction.

It’s time for you to be seen and heard.

THE RIGHT LIFE COACH CAN TAKE YOU AND YOUR LIFE TO THE NEXT LEVEL

Choosing the right life coach is the first step towards unlocking your full potential and creating the life you truly want. At Level 1 – The Foundation Stones, we start by focusing on the core aspects that will support your growth. We’ll work on breaking through limiting beliefs that have held you back, building positive, empowering habits, and establishing clear boundaries that allow you to protect your time, energy, and mental space. This foundation is essential for developing the confidence and clarity you need to tackle life’s challenges head-on. We’ll also dive into self-awareness and personal responsibility, helping you cultivate a mindset that’s resilient, adaptable, and ready to embrace change. This initial stage sets you up for long-term success, ensuring that every step forward is built on a solid and sustainable base for personal fulfilment.

Moving into Level 2 – Goals, Dream Creation and Sheer Joy, we take your vision and turn it into an actionable plan, aligning your goals with your passions and desires. This stage is all about creating a roadmap that brings excitement and joy to your journey. We’ll focus on tangible progress and celebrate each step forward as you move closer to the life you’ve always dreamed of.

At Level 3 – The Visionary, we go beyond immediate goals and start thinking bigger. This is where you unlock your highest potential and develop a visionary mindset that empowers you to create a life filled with purpose, impact, and deep satisfaction. With the right coach guiding you, every tier of this journey becomes an opportunity for profound transformation.

How Life Coaching Can HELP YOU

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Discover Your Life Purpose: Uncover who you truly are, live authentically, and embrace a life full of joy, passion, and purpose.

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Balance Health & Happiness: Master work-life balance while nurturing your physical, emotional, and spiritual wellbeing—on your own terms.

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Achieve Career Success: Gain the confidence to move into the career or role you desire while overcoming any money blocks to achieve financial abundance.

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Boost Self-Confidence: Break free from self-doubt and negative thought patterns, developing unshakable confidence to reach your full potential.

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Enhance Relationships: Reconnect with loved ones, communicate better, and build meaningful relationships—whether with family, partners, or in dating.

DOES YOUR LIFE INSPIRE YOU TO TAKE ACTION AND REACH YOUR FULL POTENTIAL?

“The only limit to our realisation of tomorrow will be our doubts of today.”

– Franklin D. Roosevelt –

Book a disvovery call

Define Your Purpose to Create a

LIFE THAT SHINES

Unlock your potential and live confidently.

WHAT TO EXPECT FROM COACHING

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Clarity and Direction

Gain a clear sense of purpose and actionable steps to achieve your goals.

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Personal Growth

Develop self-awareness, confidence, and the skills to overcome limiting beliefs.

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Supportive Accountability

Receive ongoing guidance and motivation to keep you on track.

WHAT NOT TO EXPECT FROM COACHING

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Quick Fixes

Personal transformation takes time and commitment, not instant solutions.

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Someone Else’s Path

Coaching is about discovering your own path, not following someone else’s blueprint.

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Therapy

Coaching focuses on forward progress and achieving goals, not deep exploration of past traumas.

Let’s make your dream life a reality with clarity, confidence, and purpose.

From Self-Doubt to Self-Belief

I had been holding myself back for years, trapped in self-doubt and afraid to take the next step in my career. Working with Nefe completely transformed my mindset. She helped me see my own potential and gave me the tools to build real confidence. Now, I’m no longer second-guessing myself—I’ve taken on new leadership responsibilities at work and feel empowered in my personal life. Nefe’s coaching has been life-changing.

– Sophia T, Creative Director

Finding Balance and Clarity

Before I started working with Nefe, I felt overwhelmed by trying to juggle my career, family, and personal life. I had no clear direction and felt like I was just getting by. Nefe guided me to find clarity and helped me create balance where I needed it most. Thanks to her coaching, I’ve been able to prioritise my own wellbeing without sacrificing my professional success or time with my family. I now feel more fulfilled and in control of my life.

Emily D, HR Manager

HI, I’ M NEFE OGUNTOYE, YOUR LIFE COACH

HEY THERE, I´M NEFE, Coach & Empowerment Specialist

As a Certified Life Coach & Women’s Empowerment Specialist, I’m passionate about helping women overcome self-doubt and reclaim their confidence. I’ve been where you are—feeling stuck, unsure of your next steps, and questioning your worth. That’s why I’m committed to guiding women on a journey of self-discovery, where they can break free from limiting beliefs and embrace their full potential.

With a compassionate and personalised approach, I work with my clients to set clear, actionable goals and create lasting change, whether it’s in their careers, relationships, or personal growth. Together, we’ll unlock the confidence and clarity you need to live a life that feels fulfilling and aligned with your true purpose. You don’t have to go it alone—let’s create the future you deserve.

9+

YEARS OF EXPERIENCE

4

eBOOKS LAUNCHED

99%

SATISFIED CLIENTS

10K+

SUBSCRIBERS

Investment

CHOOSE YOUR LIFE COACHING PACKAGE

Below you’ll find details of my 3 life coaching packages.

Individual session

The Individual Package is designed for those seeking personalised, one-on-one coaching sessions tailored to their unique needs. This package offers flexibility and focuses on addressing specific challenges, whether it’s overcoming self-doubt, building confidence, or achieving particular personal or professional goals. It’s the perfect starting point for anyone looking to make immediate, impactful changes in their life.

Frequently asked questions

What is Individual Coaching?

It’s a confidential one-on-one meeting where we focus solely on you and your personal journey. It’s about discovering the root of the issues you face and equipping you with the strategies to address them.

How Does Individual Coaching Work?

In our sessions, we’ll work together to identify the patterns or behaviours that may be holding you back. We’ll use evidence-based techniques to help you build resilience, foster growth, and encourage healing.

When Do I Need Individual Coaching?

If you’re feeling overwhelmed, stuck, or just not yourself, it might be time to reach out. Individual Coaching is ideal for those times when you need to work through personal issues, find better coping strategies, or simply need support navigating life’s complexities.

Individual Coaching Treatments?

Our treatments are tailored to your unique needs, employing a range of coaching approaches designed to help you achieve personal insight, emotional well-being, and improved mental health.

Ready to take the step? Book your session today and begin the journey towards reclaiming your well-being.

£120 / 50 MINUTE SESSION

SILVER package

The Silver Package provides a more in-depth coaching experience for individuals committed to ongoing personal growth. This package includes a series of coaching sessions, offering consistent support and guidance. We’ll work together to set clear goals, develop effective strategies, and build momentum towards lasting positive change. It’s ideal for those ready to invest in their development and see continuous progress.

Frequently asked questions

Who Is This Package For?

Regardless of where you are on your journey, I’m here to help. I offer a personalized coaching package where we tailor our sessions to your needs. Schedule a free discovery call where we can meet, discuss what you’re looking for, and I can answer any questions you may have and see if we are a good fit.

What To Expect?

My coaching style gives tangible tools, skills, and exercises for forward focus change and growth. We will focus our attention on the areas which you feel need the most time and energy.

Included:

  • Lifestyle questionnaire 

  • Pre-coaching workbook 

  • 6 x Mix & Match Powerful Coaching Sessions

  • Recordings of All Sessions
  • Worksheets & resources

  • Personalised Lifestyle Prescriptions

  • Unlimited email support

What The Service Includes?

We meet twice a month via Zoom for 3 months (50 minute sessions).

– or –

We meet once a week via Zoom for 6 weeks (50 minute sessions).

What Benefits Can You Expect?
  • Depth and Detail: Dive into what drives you, uncovering insights for profound personal growth.
  • Customized Journey: Sessions adapted to meet your unique needs and goals.
  • Consistent Support: Regular check-ins to keep you aligned and focused on your progress.
  • Life Skills: Gain practical tools to boost confidence and self-awareness, enhancing your everyday life.

Start your transformation with the 6-Week Silver Package. It’s your step towards a clearer, more confident you. Book now and embrace the change you’ve been seeking.

£660 / (SAVE 10%) 6 x 50 MINUTE 

GOLD package

The Gold Package is our most comprehensive coaching offering, perfect for those seeking transformative life changes. We’ll delve deeply into all areas of your life—from career and relationships to personal development—empowering you to unlock your full potential. If you’re ready to embrace profound personal growth and live a life of purpose, confidence, and fulfilment, the Gold Package is your ultimate investment in yourself.

Frequently asked questions

Who Is It For?

Whether you’re navigating a period of transition, aiming to break through personal barriers, or simply seeking to enrich your life with greater purpose and joy, the 12-Session Gold Package is designed with your ambitions in mind. It’s perfect for anyone committed to the journey of self-improvement and eager for lasting change.

What To Expect?

My coaching style gives tangible tools, skills, and exercises for forward focus change and growth. We will focus our attention on the areas which you feel need the most time and energy.

Included:

  • Lifestyle questionnaire 

  • Pre-coaching workbook 

  • 12 x Mix & Match Powerful Coaching Sessions

  • Recordings of All Sessions
  • Worksheets & resources

  • Personalised Lifestyle Prescriptions

  • Unlimited email support

What The Service Includes?

We meet twice a month via Zoom for 6 months (50 minute sessions).

– or –

We meet four times a month via Zoom for 3 months (50 minute sessions).

What Will You Gain?
  • Comprehensive Exploration: Ample time to thoroughly explore and understand your inner landscape.
  • Tailored Coaching: Personalized sessions that focus directly on your individual growth journey.
  • Ongoing Support: Consistent guidance to ensure you remain motivated, accountable, and on track to achieving your goals.
  • Empowered Self: Tools and insights to build confidence, resilience, and a deeper sense of fulfillment.

Step into the 12-Session Gold Package and embrace the journey toward the most authentic and empowered version of yourself. Book now and start the transformative journey you’ve been waiting for.

£1,182 / (SAVE 15%) 12 X 50 MIN

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Unlock Your True Potential

Life coaching empowers you to identify and overcome personal barriers, enabling you to achieve goals you once thought were out of reach. 

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Personalised Guidance for Your Journey

A life coach provides tailored strategies and support specific to your unique needs, aspirations, and circumstances.

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Transformative Self-Discovery

Through insightful conversations and exercises, life coaching helps you gain deeper self-awareness, clarity, and confidence to make meaningful changes.

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Accountability Leads to Success

Regular sessions with a life coach keep you accountable, ensuring you stay focused and on track to reach your objectives.

Book a free discovery call

Do you have questions?

FREQUENTLY ASKED QUESTIONS

01. Is online coaching effective?

Absolutely! Online coaching provides the flexibility and comfort of engaging from your own space, proven to be just as impactful as in-person sessions.

02. How long does coaching last?

The duration of coaching varies based on individual goals and progress. It’s tailored to your needs, ensuring you get the most out of each session.

03. Is it confidential?

Yes, your privacy and confidentiality are paramount. Our sessions are a safe space for you to explore and grow.

04. How can I start a session?

Starting is simple. Just book a discovery call or use the links about to book a session. 

05. How do I pay?

Payments are made online, through a secure system for your convenience and security.

06. I want to cancel a session?

No problem – life happens. If you need to cancel, please let us know in advance. Payments are handled online, making refunds or rescheduling straightforward.